A simple word
In the silence of your room,
when things seem so mundane
and absurd to your senses.
Sit calmly, relaxed,
feel you feet upon the floor,
feel the connection with the earth,
and all that moves upon the world,
in the seas and the air above.
Fill the heart with all life that is, will be and was,
step within the circle of those in joy and pain,
those afraid and dying and those being born,
embrace them all sending out love,
becoming a channel for the Infinite beyond comprehension,
allowing the heart to expand to infinity,
and when this is done,
without effort or strain,
with all of ones heart and soul
say this simple word:
when things seem so mundane
and absurd to your senses.
Sit calmly, relaxed,
feel you feet upon the floor,
feel the connection with the earth,
and all that moves upon the world,
in the seas and the air above.
Fill the heart with all life that is, will be and was,
step within the circle of those in joy and pain,
those afraid and dying and those being born,
embrace them all sending out love,
becoming a channel for the Infinite beyond comprehension,
allowing the heart to expand to infinity,
and when this is done,
without effort or strain,
with all of ones heart and soul
say this simple word:
Yes.
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